MYF 64 | Question & Answer Session 1 with Kristin & Dr. Haylee
Welcome to Episode 64!
In episode 64, we answer some of the questions we've been receiving from listeners via social media and email and also dig into some interesting topics and questions that have come up lately with our clients and patients. Our goal is to share an episode like this every month or two so that our entire audience can benefit from the questions that we’ve been answering privately. If you have a question you'd like to have included in a future episode, go ahead and email your question to Kristin at info@tinyfeet.co or send her a message on Instagram @tinyfeet.co. You'll receive an answer to your question within a few days and then we'll choose a handful of questions to include in an upcoming episode. This week, we’ll be answering questions about detoxification, thyroid labs, folate and B vitamins, coffee while trying to conceive, supplements for men to consider during preconception, and more!
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Links to resources and other episodes we discuss
Free course: How to Choose the Best Prenatal Supplements
Blog about MaxGen genetic SNP testing
Episode 35 on genetics with Dr. Ben Lynch
Episode 19 and episode 20 on male fertility
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Show Notes:
2:35 Is it safe to detox while actively trying to conceive? What about saunas, castor oil packs, and dry brushing?
10:20 What is the significance of reverse T3 on a thyroid panel? Should I push for my doctor to include it?
17:55 Why would my doctor not have flagged my 4.5 TSH level as high?
22:20 The label on my prenatal just says folate. How do I know if this is actually the right form?
25:25 Is it possible to overdo it on B vitamins?
30:55 Is it OK to drink coffee while trying to conceive? Any suggestions on what to replace it with?
38:05 What supplements should men take to prepare for pregnancy if there are no known sperm quality issues?
43:25 What would the underlying cause of night sweats be? Is there anything I can do about them?
47:40 Is it normal to not get your period back after having an IUD removed? When should I be concerned?
51:05 Should I have my metal fillings removed before I try to get pregnant?