In epsiode 75, I interview fertility health coach, Samantha Kellgren, about exercise for fertility and the importance of eating enough and maintaining adequate body fat to balance your cycle, maintain healthy hormones, and support a pregnancy.
Read MoreIn episode 74, we give a warm send-off to Dr. Haylee as she departs the podcast to focus on her local practice, her health, and growing her family.
Read MoreIn episode 73, we’re helping you navigate the incredibly frustrating world of “unexplained infertility.”
Read MoreIn episode 72, we're doing our question and answer session for the month of April.
Read MoreIn episode 71, we interview Nutritional Therapist, Angela Heap, about the impact of the vaginal and uterine microbiome on fertility.
Read MoreIn episode 70, we talk all about optimizing progesterone levels with naturopathic doctor and women’s hormone expert, Dr. Carrie Jones
Read MoreIn episode 69, we discuss what you should be talking to your doctor about when it comes to preconception care. In other words, how to make sure you receive important medical care that can help you prepare for the healthiest possible pregnancy, starting at least 3 months before you want to get pregnant.
Read MoreIn episode 68, we're doing our second question and answer session and covering 10 awesome questions we've received recently from listeners. You'll be learning more about balancing hormones (especially progesterone), exercise for fertility, improving cervical mucus production, medications during preconception and pregnancy, breast pain after ovulation, and more!
Read MoreIn episode 67, we dive into what's considered "normal" in conventional medicine versus what's OPTIMAL in functional medicine when it comes to fertility hormone testing.
Read MoreIn episode 66, we interview Nutritional Therapy Practitioner and author of The 4-Week Endometriosis Diet Plan, Katie Edmonds, about many of the underlying health issues that can contribute to endometriosis and how to develop an effective whole-body healing protocol to reduce your pain and restore your fertility.
Read MoreIn episode 65, we welcome real food dietitian and author of Real Food for Pregnancy, Lily Nichols, back to the podcast.
Read MoreIn episode 64, we answer some of the questions we've been receiving from listeners via social media and email and also dig into some interesting topics and questions that have come up lately with our clients and patients
Read MoreIn episode 63, we interview women's health and hormone expert, Dr. Anna Cabeca, about how to overcome a diagnosis of diminished ovarian reserve (DOR) or primary ovarian insufficiency (POI).
Read MoreIn episode 62, we interview functional digestive health and SIBO expert, Dr. Allison Siebecker, about testing, treatment, and long-term prevention of irritable bowel syndrome (IBS) and small intestine bacterial overgrowth (SIBO).
Read MoreIn episode 61, we share the top books we recommend for preconception, fertility, and women’s health.
Read MoreIn episode 60, we talk about how to choose the right approach for you and your partner when it comes to preconception preparation or fertility treatment.
Read MoreIn episode 59, we dive into natural solutions to heal acne and finally achieve clear skin.
Read MoreIn episode 58, we talk about some of the steps you'll want to start taking if you're planning to get pregnant this upcoming year and how we can help support you as you plan for the healthiest possible pregnancy.
Read MoreIn episode 57, we talk through some of the challenges that come up during the holidays when you're trying to conceive or going through fertility treatment.
Read MoreIn episode 56, we interview Naturopathic doctor and women’s health and fertility expert, Dr. Khivan Oberoi, about natural treatments for PCOS.
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