Posts in Pregnancy
Vegan: The 8 Nutrients You May Be Missing

Learn about the essential preconception and pregnancy nutrients that are difficult (or impossible) to obtain in sufficient amounts when eating a vegan diet.

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Trying to Conceive, Preconception Care, Pregnancy, Fertility DietKristin Cornett, NTPVitamin B12, choline, DHA, Vitamin A, Iron, Carnitine, Zinc, Vitamin K2, Pregnancy, Vegan, plant-based diet, beta-carotene, sperm quality, MTHFR genetic mutation, fertility, Fertility Diet, PEMT mutation, immune system health, embryo health, miscarriage, Neural Tube Defect, prenatal supplement Comments
Choline: An Essential Nutrient When Preparing For Pregnancy
Choline: An Essential Nutrient When Preparing For Pregnancy

Did you know that there is another nutrient that is extremely important to your baby’s brain development and learning capacity throughout life?

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Preconception Care, Pregnancy, VitaminsKristin Cornett, NTPpregnancy, preconception care, preconception, prenatal supplement, choline, B Vitamin, neurodevelopmental disorder, Neural Tube Defect, learning and recall, hippocampus, Placental function, Inflammation, preeclampsia, phosphatidylcholine, Non-alcoholic fatty liver, Beef liver, Egg yolk, Vegetables, Legumes, Nuts and seeds, Choline bitartrate, CDP-choline, MTHFR genetic mutation, PEMT mutation, plant-based diet Comments
Vitamin D: A Key Player in Your Future Baby's Health

Most women are not being routinely tested for adequate vitamin D levels during preconception or pregnancy and the current research suggests that this policy could use an update. 

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Preconception Care, Pregnancy, VitaminsKristin Cornett, NTPvitamin D, pregnancy, preconception, preconception care, immune system health, gene regulation, blood sugar regulation, preeclampsia, pre-term birth, gestational diabetes, small for gestational age, post-partum depression, c-section, periodontal disease, vitamin D deficiency, autism, childhood obesity, allergies, asthma, eczem, multiple sclerosis, type I diabetes, ADHD, IVF, PCOS, miscarriage, early pregnancy loss, vitamin D test, Diet, Fatty Fish, Cod liver oil, Beef liver, Cheese, Egg yolk, cholecalciferol, Nutritional supplementationComment